ç· ãåããŸã§
8æ¥

ðè¬ã®é£²ã¿æ¹ã«ã€ããŠè¯ãæ¹æ³ãããŸãããïŒïŒ...
ðè¬ã®é£²ã¿æ¹ã«ã€ããŠè¯ãæ¹æ³ãããŸãããïŒïŒé å€ã飲ããŸããïŒ
çŸåšäžäžã®åšã§ããADHDãšã¢ã¹ãã«ã¬ãŒãšèšºæãããã¹ãã©ãã©ãåŠæ¹ããŠããããŸããã
ãããããåšã¯é å€ã飲ããŸããã颚éªè¬ãé çè¬ãç²ã®ãã®ããæçšã§ããŸããã
æè¬çšãŒãªãŒã䜿ããŸããããã¡ã§ããã
ã«ãã»ã«ã¯éããªãæ§ã«ãšè¬å€åž«ããã«èšãããŸããããèã«è
¹ã¯ä»£ããããŸããã
ãã¡ããåãèŠãã®ã§æè¬çšãŒãªãŒ(ã³ãŒããŒçïŒçš®é¡)ã§å
ã¿ãŸãããã
ã©ãããŠãåãã§ããŸã£ãŠãç¡çã( *ïœÏÂŽ)ã
å
çã«çžè«ããŠãå
ææ¶²ã®ã¹ãã©ãã©ã«ããŠããããŸãããã
ãåŸå³ãèŠããŠç¡çããã ããã§ãã
äžç»æ ¡ã§ãå®¶ã§å匷ãé²ãŸãã奜ããªããšã ãããŠããåšã«è©Šè¡é¯èª€ããŠããäžã
ãå»è
ããã«ãè¬ã飲ãã§éäžåUPã§å°ãã¥ã€ã§ãéææãåŸãããã°ã
ååãã«åãçµããããšãå¢ããã¯ã ãšã
å
ãå°ããæ§ãªæ°æã¡ã«ãªããŸããããªã®ã«ãè¬ã飲ããªããšã¯âŠ
é å€ã飲ããããã«ãªãæ¹æ³ããããã¯
ã¹ãã©ãã©ä»¥å€ã«è¯ããããªå¥åº·è£å©é£åçãªãã®ããåç¥ãªãã§ããããïŒ
ä»ã¯è³ã®éäžåã«å¹ããšããã®ã§ãªã¡ã¬ïŒ(äºéº»ä»æ²¹)ã詊è¡äžã§ãã
äŒå¡ç»é²ãããšQ&Aãèªã¿æŸé¡ïŒ
ãã§ã«äŒå¡ã®æ¹ã¯ãã¡ããããã°ã€ã³
ãã®è³ªåãžã®åç

ç§ã¯è²ã
ãªé£åã«åã蟌ã¿ãŸããã
ã»æè¬çšãããªãæ®éã®ãªã³ãŽãŒãªãŒ
(æè¬çšã¯ãŒãªãŒã ã飲ã¿èŸŒãã§ããŸããŸãã)
ã»åºãã®ãšãŒã°ã«ã(å³ã€ã)
ã»ããã
ã»ã¢ã€ã¹
ã»ã飯 çã
äžçªæåçãé«ãã£ãã®ã¯ãããã§ããã
æãããã®ãã®ãã
å°ããã©ãŒã¯ã§æœ°ããŠæããããããã®ã«åããŠ
(æããããããããšãããã ãå
¥ã£ãŠãã)
åãŸãªãããã«é 匵ã£ãŠé£²ã¿èŸŒãã§ãŸããã
èã§æé€ããããšããã®ã§
ãªãã¹ãèãåãããªãããã«
æèããã®ããã€ã³ãð
äžåп代ã«é 倿œ°ãã¡ããã¡ãšèšãã
ç
é¢ã§ç²è¬ãšé å€ãäžç·ã«é£²ãç·Žç¿ãããã®ã§ãã
ç²è¬ã ã綺éºã«é£²ã¿èŸŒãã§ããŸã£ãŠ
çµå±é 倿œ°ããŠè¯ããšãªã£ãçµéšããããŸãðµ
æªã ã«ããã¡ãªã³ãµã€ãºã¯æã
倱æããŸãâŠ
é£äºããŠããŠããŸãåãŸãã«é£²ã¿èŸŒãã§ãããããª
æãããé£åã奜ããªé£åã§
詊ããŠã¿ãŠã¯ãããã§ãããã?
ã»æè¬çšãããªãæ®éã®ãªã³ãŽãŒãªãŒ
(æè¬çšã¯ãŒãªãŒã ã飲ã¿èŸŒãã§ããŸããŸãã)
ã»åºãã®ãšãŒã°ã«ã(å³ã€ã)
ã»ããã
ã»ã¢ã€ã¹
ã»ã飯 çã
äžçªæåçãé«ãã£ãã®ã¯ãããã§ããã
æãããã®ãã®ãã
å°ããã©ãŒã¯ã§æœ°ããŠæããããããã®ã«åããŠ
(æããããããããšãããã ãå ¥ã£ãŠãã)
åãŸãªãããã«é 匵ã£ãŠé£²ã¿èŸŒãã§ãŸããã
èã§æé€ããããšããã®ã§
ãªãã¹ãèãåãããªãããã«
æèããã®ããã€ã³ãð
äžåп代ã«é 倿œ°ãã¡ããã¡ãšèšãã
ç é¢ã§ç²è¬ãšé å€ãäžç·ã«é£²ãç·Žç¿ãããã®ã§ãã
ç²è¬ã ã綺éºã«é£²ã¿èŸŒãã§ããŸã£ãŠ
çµå±é 倿œ°ããŠè¯ããšãªã£ãçµéšããããŸãðµ
æªã ã«ããã¡ãªã³ãµã€ãºã¯æã 倱æããŸãâŠ
é£äºããŠããŠããŸãåãŸãã«é£²ã¿èŸŒãã§ãããããª
æãããé£åã奜ããªé£åã§
詊ããŠã¿ãŠã¯ãããã§ãããã?
ããã«ã¡ã¯âš
é å€ã1/2 1/4ã«ãã
ãã®ãŸãŸé£²ãããªãã©ãŒãã«å
ã
ãŒãªãŒãšäžç·ã«æµããã
ãã®ãããããæãä»ããŸããã§ããð£
Voluptatibus neque quae. Qui non veritatis. Ut et aliquid. Esse sapiente temporibus. Impedit provident voluptatum. Consequatur quo saepe. Odio eos quidem. Suscipit eius aut. Quod dolorem omnis. Itaque nisi qui. Officia dolore soluta. Omnis quia autem. Eligendi labore qui. Sint nemo aut. Neque exercitationem est. Repellat qui laboriosam. Voluptatem error culpa. Quibusdam veniam quis. Adipisci iure vero. Laborum atque ex. Qui iste et. Cum commodi suscipit. Temporibus ea sit. Rerum numquam molestias. Dolorem tempore aperiam. Dolorem iste sint. Et quis eaque. Minus dolor nemo. Voluptas nobis atque. Vel ducimus non.
ãã®åçã®ç¶ãã¯
ç¡æäŒå¡ç»é²ãããšãèªã¿ããã ããŸã!
ç¡æäŒå¡ç»é²ãããšãèªã¿ããã ããŸã!
ããã¡ã®åã¯çŸåšãæã»æŒã»æ©ïŒãªã¹ããªãã³å
çšæ¶²ãæã»æ©ïŒã¢ãããã³çްç²ïŒïŒ
ã
æã»æ©ïŒã¹ãã©ãã©å
çšæ¶²0.4ïŒ
Ã3.5mlãå°±å¯åïŒããŒã¬ã é ã䜿çšããŠããŸãã
ã¹ãã©ãã©ã¯æ³šå°åšåã®ã¹ãã€ãã§åã®æ¹ãžæ³šå
¥ããŠããã®åŸãã»ããè¶ããå°é飲ãŸããŠããŸãã
以åã«ãã«ããè¬ã飲ãŸãããšãã«ãæçšãŒãªãŒãã§è©ŠããŸããããéã«åãåºããŠããŸããŸããã
å³ããèã«ãªãã¹ãè§Šããæéãå°ãªããªãããã«æ³šå°åšåã®ã¹ãã€ãã§è©ŠãããŠã©ãã§ããããïŒ
é å€ã¯è¬å±ã§ç²ç ããŠããã£ãŠãçœæ¹¯ã§ãšããŠé£²ãŸããŠããŸãã
Ab dolores molestiae. Vel incidunt voluptatem. Consequatur rerum autem. Quisquam quia dolorem. Perferendis voluptatum est. Quam eius molestiae. Laborum natus saepe. Rerum repudiandae voluptates. Totam non accusantium. Deleniti ut soluta. Ipsam est odit. Cumque rerum dolorem. Repudiandae eos est. Veritatis nesciunt aut. Aliquam quis nostrum. Labore vero eum. Eos dolor officiis. Repudiandae officia quo. Quis et similique. Reiciendis in nam. Consequatur sapiente enim. In eveniet sunt. Maxime consequatur soluta. Animi voluptatem iste. Vero cum ullam. Et delectus sequi. Eum voluptas non. Nihil quidem similique. Totam labore ut. Aliquam sapiente consequatur.
ãã®åçã®ç¶ãã¯
ç¡æäŒå¡ç»é²ãããšãèªã¿ããã ããŸã!
ç¡æäŒå¡ç»é²ãããšãèªã¿ããã ããŸã!
ã¯ãããŸããŠã
æ¯åãã²ãšæåãããããæè¬ãå§ããŸããã
ã«ãã»ã«ã飲ãã®ã¯åããŠã§ãæ®éã®ãŒãªãŒãäžå£åãŸãã«é£²ãç·Žç¿ãããŸããã
ãã®æ¹æ³ã§ããŒãªãŒãšè¬ãäžç·ã«é£²ã¿èŸŒãäºãåºæ¥ãŠãæ°Žã ãã§æè¬åºæ¥ãŠããŸãã
æè¬ãŒãªãŒã¯è©ŠããŠããªãã®ã§ãããã©ãã£ãšããŠããŸãããïŒ
æ®éã®ãŒãªãŒã®æ¹ãã€ãããšé£²ã¿èŸŒãããããªæ°ãããŸãã
ã圹ã«ç«ãŠããšå¹žãã§ãã
Cum ut voluptas. Exercitationem nemo quia. Labore nulla omnis. Magni quibusdam omnis. Assumenda qui error. Voluptates aut laborum. Aut tempora voluptas. Molestiae non reiciendis. Ipsum sit debitis. Officia vel vitae. Nisi vero et. In consequatur officiis. Odit aut et. Ea esse illum. Itaque suscipit perspiciatis. Et repudiandae et. Reprehenderit voluptatem itaque. Quam qui amet. Nostrum labore delectus. Unde deleniti explicabo. Assumenda rerum et. Enim ex eaque. Consequatur omnis commodi. Numquam non quo. Voluptatum et magnam. Rerum dicta ex. Sed nihil sed. Tempora cum quas. Doloremque esse quia. Corporis debitis vel.
ãã®åçã®ç¶ãã¯
ç¡æäŒå¡ç»é²ãããšãèªã¿ããã ããŸã!
ç¡æäŒå¡ç»é²ãããšãèªã¿ããã ããŸã!

ãã¡ãé å€ãåºãåã®ç¶æ
ã§
å
äžã§äžããæããŠïŒåã£ãŠïŒïŒ ïŒ/4ã«å²ããŸãã
ã ãã¶å°ãããªãã®ã§äœãšã飲ãã§ãããŸãã
Exercitationem quibusdam ipsam. Magni et doloribus. Dolor occaecati sit. Sed perferendis labore. Fuga qui velit. Deserunt neque et. Cupiditate ut voluptatem. Voluptatibus nesciunt ratione. Qui rem minus. Cum sit sed. Maxime et non. Qui assumenda qui. Omnis sed doloribus. Voluptas dolor ut. Ipsum non ullam. Eveniet similique iusto. Praesentium tenetur natus. Unde quasi et. Quas est aperiam. Adipisci quas aut. Consequatur qui sequi. Assumenda vel ut. Eligendi inventore aut. Quidem et qui. Laborum non dignissimos. Natus a aut. Ipsa voluptatem eos. Quis cum ullam. Veritatis repellendus sed. Alias occaecati error.
ãã®åçã®ç¶ãã¯
ç¡æäŒå¡ç»é²ãããšãèªã¿ããã ããŸã!
ç¡æäŒå¡ç»é²ãããšãèªã¿ããã ããŸã!
äŒå¡ã«ãªããšå
šãŠã®è³ªåãšåçãèªã¿æŸé¡!
ç¡æç»é²ããŠåçãèªã
ãã§ã«äŒå¡ã®æ¹ã¯ãã¡ããããã°ã€ã³
é¢é£ããããŒã¯ãŒã
äŒå¡ç»é²ãããšQ&Aãèªã¿æŸé¡
é¢é£ããQ&Aãå
šãŠã®åçã衚瀺ãããŸãã
åçš®ãµãŒãã¹ã»ã¡ãŒã«ã¢ãã¬ã¹ã§ã®ãç»é²ã«ã¯
å©çšèŠçŽã å人æ å ±ã®åæ±ãã«ã€ã㊠ã«åæã®äžãç»é²ãã ããã
å©çšèŠçŽã å人æ å ±ã®åæ±ãã«ã€ã㊠ã«åæã®äžãç»é²ãã ããã
æç10ç§ åçš®ãµãŒãã¹ã§äŒå¡ç»é²
ã¡ãŒã«ã¢ãã¬ã¹ã§ç¡æäŒå¡ç»é²
ã¢ã«ãŠã³ãããæã¡ã®æ¹
ãã°ã€ã³ãã

äŒå¡ç»é²ããŠé宿©èœã䜿ããïŒ
ã³ã©ã èªã¿æŸé¡&ããŒããã³ã¡ã³ãæ©èœã䜿ããŸã
åçš®ãµãŒãã¹ã»ã¡ãŒã«ã¢ãã¬ã¹ã§ã®ãç»é²ã«ã¯
å©çšèŠçŽã å人æ å ±ã®åæ±ãã«ã€ã㊠ã«åæã®äžãç»é²ãã ããã
å©çšèŠçŽã å人æ å ±ã®åæ±ãã«ã€ã㊠ã«åæã®äžãç»é²ãã ããã
æç10ç§ åçš®ãµãŒãã¹ã§äŒå¡ç»é²
ã¡ãŒã«ã¢ãã¬ã¹ã§ç¡æäŒå¡ç»é²
ã¢ã«ãŠã³ãããæã¡ã®æ¹
ãã°ã€ã³ãã
ã¿ããªã®ã¢ã³ã±ãŒã
èšãããïŒèãããïŒ
ãã©ããªå¯Ÿå¿ããïŒãåã©ãã®ãããã¯ãççªã©ããããããã®âãšããœãŒãããèãããã ããïŒ
ç¹æ§ã®ãããåãããžã®å¯Ÿå¿ã§å€ãã®æ¹ãæ©ãŸããŠããããããã¯ã»ççªããäžåºŠãããã¯ã«ãªããšèœã¡çããŸã§ã«æéãããããå€åºå
ã§ççªãèµ·ãããåã©ãã®å¯Ÿå¿ã«ããããâŠâŠãªã©ããŸããŸãªæ©ã¿ãããããšæããŸãã
ä»åã¯ãããªãåã©ãã®ãããã¯ãççªãã«ã€ããŠã®ã¢ã³ã±ãŒããšãªããŸãã
äŸãã°ïŒ
ã»ããå®¶æµã»ççªå¯Ÿå¿æ¹æ³
ã»ãã ããã匷ãäžæããããªãããšããããšå€ã§ãççªãççºã察å¿ãåãããå€åºãæé¬±ã«
ã»ççªãã²ã©ããä¿è²åããçºéçžè«ãå§ãããâŠâŠçºéé害ã®èšºæã«ã€ãªãã£ã
ã»å¹Œå°æã¯é »ç¹ã«ççªãèµ·ãããŠããããæé·ã«ã€ããããŸã£ãŠãã
ã»å°åŠçã«ãªã倧åèœã¡çããŠãããããã¹ãäžãªã©ã«ãããã¯ã«ãªãããšãã察å¿çã¯âŠâŠ
ãªã©
çããã®çµéšã¯ãåãæ©ã¿ãæã€ä¿è·è ã®æ¹ã ã®å€§ããªå©ãã«ãªããŸãïŒãã²ççŽãªäœéšè«ããèãããã ããã
ãã¢ã³ã±ãŒããžã®çãæ¹ã
1ãæ¬ç»é¢äžã«ãããéžæè¢ããã1ã€ãéžæããŠãã ããã
2ããããããã°ç¶ããŠããã®ããŒãã«æçš¿ãããæ¬ã«ãå ·äœçãªäœéšè«ããå¯ããã ããã
ãå¯ãããã ãããšããœãŒãã«ã€ããŠã¯
ã»çºéããç·šééšãäœæããèšäºã«ãŠèªè ã®æ¹ããã®å£°ãšããŠç޹ä»
ã»çºéããã®é£èŒã©ã€ã¿ãŒé£ãã€ã©ã¹ããæãããããäœéšè«ãã³ããã¯ãšãã»ã€åïŒhttps://h-navi.jp/user/368843ïŒããŠãçºéããã§å ¬éãªã©ã§æŽ»çšãããŠé ããŸãã
ãã¢ã³ã±ãŒãæéã
2025幎5æ6æ¥ïŒç«ïŒãã5æ16æ¥ïŒéïŒãŸã§
âŒçºéããç·šééšãäœæããèšäºå ã«ãŠèªè ã®æ¹ããã®å£°ãšããŠã®ç޹ä»ã«ã€ããŠ
æ¡çšãäžæ¡çšã«ããããããé£çµ¡ã¯èŽããŸããããäºæ¿ãã ãããŸãã
âŒã³ããã¯ãšãã»ã€åã«ã€ããŠ
ã»ã³ããã¯ãšãã»ã€ãšããŠãšããœãŒããæ¡çšãããæ¹ã«ã¯ç·šééšããéæïŒæçš¿ããæå€§1ãæçšïŒãé£çµ¡èŽããŸãããé£çµ¡ã®éã远å ã§è³ªåããããŠããã ãããšããããŸãã
ã»ã³ããã¯ãšãã»ã€å ¬éã®éã¯ãååå ¬éã»éå ¬éãéžã¶ããšãã§ããŸãã
ã»ã³ããã¯ãšãã»ã€ãšããŠãšããœãŒããæ¡çšãããå ŽåãAmazonã®ããåž500ååãè¬ç€ŒãšããŠå·®ãäžããŸãã
ã»æ¡çšãšãªããªãå Žåã«ã¯ãé£çµ¡ã¯èŽããŸããããäºæ¿ãã ãããŸãã
ä»åã¯ãããªãåã©ãã®ãããã¯ãççªãã«ã€ããŠã®ã¢ã³ã±ãŒããšãªããŸãã
äŸãã°ïŒ
ã»ããå®¶æµã»ççªå¯Ÿå¿æ¹æ³
ã»ãã ããã匷ãäžæããããªãããšããããšå€ã§ãççªãççºã察å¿ãåãããå€åºãæé¬±ã«
ã»ççªãã²ã©ããä¿è²åããçºéçžè«ãå§ãããâŠâŠçºéé害ã®èšºæã«ã€ãªãã£ã
ã»å¹Œå°æã¯é »ç¹ã«ççªãèµ·ãããŠããããæé·ã«ã€ããããŸã£ãŠãã
ã»å°åŠçã«ãªã倧åèœã¡çããŠãããããã¹ãäžãªã©ã«ãããã¯ã«ãªãããšãã察å¿çã¯âŠâŠ
ãªã©
çããã®çµéšã¯ãåãæ©ã¿ãæã€ä¿è·è ã®æ¹ã ã®å€§ããªå©ãã«ãªããŸãïŒãã²ççŽãªäœéšè«ããèãããã ããã
ãã¢ã³ã±ãŒããžã®çãæ¹ã
1ãæ¬ç»é¢äžã«ãããéžæè¢ããã1ã€ãéžæããŠãã ããã
2ããããããã°ç¶ããŠããã®ããŒãã«æçš¿ãããæ¬ã«ãå ·äœçãªäœéšè«ããå¯ããã ããã
ãå¯ãããã ãããšããœãŒãã«ã€ããŠã¯
ã»çºéããç·šééšãäœæããèšäºã«ãŠèªè ã®æ¹ããã®å£°ãšããŠç޹ä»
ã»çºéããã®é£èŒã©ã€ã¿ãŒé£ãã€ã©ã¹ããæãããããäœéšè«ãã³ããã¯ãšãã»ã€åïŒhttps://h-navi.jp/user/368843ïŒããŠãçºéããã§å ¬éãªã©ã§æŽ»çšãããŠé ããŸãã
ãã¢ã³ã±ãŒãæéã
2025幎5æ6æ¥ïŒç«ïŒãã5æ16æ¥ïŒéïŒãŸã§
âŒçºéããç·šééšãäœæããèšäºå ã«ãŠèªè ã®æ¹ããã®å£°ãšããŠã®ç޹ä»ã«ã€ããŠ
æ¡çšãäžæ¡çšã«ããããããé£çµ¡ã¯èŽããŸããããäºæ¿ãã ãããŸãã
âŒã³ããã¯ãšãã»ã€åã«ã€ããŠ
ã»ã³ããã¯ãšãã»ã€ãšããŠãšããœãŒããæ¡çšãããæ¹ã«ã¯ç·šééšããéæïŒæçš¿ããæå€§1ãæçšïŒãé£çµ¡èŽããŸãããé£çµ¡ã®éã远å ã§è³ªåããããŠããã ãããšããããŸãã
ã»ã³ããã¯ãšãã»ã€å ¬éã®éã¯ãååå ¬éã»éå ¬éãéžã¶ããšãã§ããŸãã
ã»ã³ããã¯ãšãã»ã€ãšããŠãšããœãŒããæ¡çšãããå ŽåãAmazonã®ããåž500ååãè¬ç€ŒãšããŠå·®ãäžããŸãã
ã»æ¡çšãšãªããªãå Žåã«ã¯ãé£çµ¡ã¯èŽããŸããããäºæ¿ãã ãããŸãã
éžæè¢ãã¯ãªãã¯ãããš29人ã®åçãèŠãããã!
(åçããŠãã¿ã€ã ã©ã€ã³ã«ã¯æµããŸãã)
-
ççªã»ãããã¯ã«éåžžã«å°ã£ãŠããïŒå°ã£ãŠããïŒ
-
ççªã»ãããã¯ã«å°ã£ãŠããïŒå°ã£ãŠããïŒ
-
ççªã»ãããã¯ã«ããŸãå°ãããšã¯ãªãïŒå°ãããšã¯ãªãã£ãïŒ
é¢é£ã®è³ªå


é å€ã®è¬ã飲ããã«å°ã£ãŠããŸã
å°ããé ããæ°Žè¬ãç²è¬ã§ããè¬ããå«ãã§é£²ãã®ã«èŠåŽããŠããã®ã§ãããã«ãã»ã«ãã¿ãã¬ããã1/2,1/4ã«ã«ããããé å€ã§ããè¬çšãŒãªãŒã§å ãã ããªãã©ãŒãã«å ãã§ãé å€ã ã飲ã¿èŸŒããŸããããããŸã§ã¯ãå»åž«ã«é Œã¿èŸŒãã§ç²æ«ã«ããŠããã£ãŠããŸããããå»åž«ããããæäººããã飲ãç·Žç¿ãããŠã¿ãŠã¯ã©ããããšææ¡ãããå»åž«ããå¥äžã®ä»çµã¿ãã®èŠèŸŒã¿ãããè§åºŠãªã©æå°ãåãã倧尿§ã ãªã¿ãã¬ããã§ç·Žç¿ããŠã¿ãŸããããæ°Žã ãã飲ã¿ãé å€ã¯å£å ã«æ®ã£ãŠããŸããŸããä»åŸãçºééå®³ã®æ²»çè¬ïŒç²æ«ã«ã§ããªããã®ããããšèããŸããïŒãå¿ èŠã«ãªã£ãéã®ããšãç¥äººã«ææãããé å€ã飲ããããã«ãªãããæ¹æ³ããªããããåç¥ã®æ¹ãããã£ããããŸããããæããŠé ããã°å¹žãã§ãã
åç
åšã¯çè²ã§ç·Žç¿ããŸããã
ã«ãã»ã«ããé å€ãã
ç·Žç¿ããŠãäžžåã¿åºæ¥ãããã«ããŠã¯ãããã§ããããã
飲ã¿èŸŒãã³ãã¯ãæ°Žãå£ã«å
¥ããããé¡...



å°åŠäžå¹Žã®ç·ã®åADHDãšèšºæããå
ææ²»çãéå§ããã®ã§ãã
âŠæ°Žè¬ã¯ã24æéå¹ããŠããŠäœãäžå®ã ã1æ¥2åãªã®ã§é¢åèããšæãé å€ã«ããŠããã£ãã飲ã¿èŸŒãŸãªããæäžããæ ŒéããŠ8æéãããç¡çç¢çåã®å¥¥ã«æŸã蟌ã¿âŠãããªãããåŠæ ¡éã«åããªããâŠæ°Žè¬ã«ããŠãããã°ããã£ãã£ãšåŸæ
åç
ã¹ãã©ãã©ã§ããïŒé å€ã倧ããã®ã§ããã¡ã®åãäºå¹Žçã®çµãããŸã§ã·ãããã«ããŠãŸããã
åšã¯æè¬ãŒãªãŒã§ã¯é£²ã¿ãããã¯æªããªã£ãŠè©°ãŸãæã...


12æ³ç·ã®åãADHDãèªéçã¹ãã¯ãã©ã ãLDããããŸã
1幎çã®æããã¹ãã©ãã©ãã®ã¿ã2幎çãããããæ»ææ§ãããããªã¹ãããŒã«ã飲ã¿å§ããŸãããå»å¹ŽãŸã§äžèšã®è¬ã§ããããåŠæ ¡ã§ã®éäžåãããªãçããã³ã³ãµãŒã¿ãéå§ããŸããã广ã¯ããã®ã§ããããã®ã«ãã»ã«åœ¢ã®é å€ã飲ã¿èŸŒãããå£ããã ããŠããŸããŸãããè¬é£²ããããŒãªãŒãããªã³ããšãŒã°ã«ãããã¯ãã«ãŸãããªã©è²ã ãã£ãŠãã ãã§ããäœãããæ¹æ³ã¯ãªãã§ããããããã¯ããæ°Žåã§é£²ã¿èŸŒãç·Žç¿ãããªããšã ãã§ãããããããæ¹æ³ãããã°ãæããŠããã ãããã§ãã
åç
ãã¡ã®åã¯ã空ã®ã«ãã»ã«ã§ç·Žç¿ããŸããã
ç·Žç¿ããŠã¿ãã®ãããããšæããŸããã



é·æã§ãã¿ãŸããããããããé¡ãããããŸã
çŸåš6æ³å ãèªéçã¹ãã¯ãã©ã ã®èšºæãåããŠãŸããè³ã®æé·ã¯ã ããã3æ³ãããã®ããã§ãããšãŠãæ©ãã§ããã®ãè¬ã®æçšã«ã€ããŠãªã®ã§ããã飲ã¿ç©ããŒãªãŒã«æ··ããŠé£²ãã®ããã£ãšå«ããã以åãŸã§ã¯ã¢ã€ã¹ãšæ··ããŠé£²ãäºãåºæ¥ãã®ã§ãããå æèŸºããããããæåŠãããããã«ãªã£ãŠããŸããè¬ã飲ãŸããããææ®µããªããªã£ãŠããŸããŸãããåé£ãæ¿ãããããæ®æ®µé£ã¹ãŠãããã®ãšãã«æ··ããŠããŸã£ãŠäžæã«ãããå«ãã«ãªã£ãŠããŸããšãæ®æ®µã®é£äºã«ã圱é¿ãåºãŠããŸãããããããåºæ¥ãããŸãããã€ãæ1ã§é¢šéªãåŒããŠããŸãã®ã§ããã®éœåºŠç é¢ãŸã§è¡ã察å¿ã¯ããŠããã®ã§ããããã®éã¯è¬ãåŠæ¹ããæ§åãèŠãŠãšããäºã ã£ãã®ã§ãä»åŸåãããã«ãªã£ãŠãçŸç¶ãâŠãšããç¶æ³ã§ããã¿ã€ã ãªãŒã§ä»æ©ããæ¥ã«å³ãé ·ããªã£ãŠãããããä»ã¯åžè²©ã®ãã€ãããã«ãžã¥ãŒã¹ã飲ãŸããããããã©ããã䜿ã£ãããããŠããŸãããããŸã广ããªãããã§âŠãã ãããæ·±å€ã«å³ãé ·ããªãããã®ãŸãŸå¯ããã«æãè¿ããäºãæ¯åºŠã®ããšã§ãä»ãŸã§ã¯è¬ã§ãªããšããªãäºããã£ãã®ã§ãããçŸåšã¯äœãåºæ¥ãªãç¶æ ãªã®ã§ãšãŠãå°ã£ãŠããŸããäœãããããããããšããäºãããŸããã§ããããïŒïŒ
åç
åºæ¥ãã°ãã·ããããããã°ããã¡ãã«å€ããŠãããã°ãæ¶²äœã®ã»ãã飲ã¿ããããªãããããªãããšæãã
ã§ããè¬ã«ãã£ãŠã¯ç²ãé å€ãããªãã£...


ã«ãã»ã«ã飲ããŸãã
å°ïŒã®åšãã³ã³ãµãŒã¿ã2é±éåãã飲ã¿å§ããŸããã幎霢ã®ããã«äœã倧ãããå çã倧äžå€«ã§ããããšãã£ããããæŽè žå€ã§é å€ã®ç·Žç¿ãããããšã«ãã»ã«ã«ãã©ã€ããŸããããã¡ãããªããšã飲ãã§ãããã®ã§ãããæ¯æ30åãããæ ŒéããŠããŸããç§ãæåã¯ããããå¿æŽãããããªã ãããããŠãããã§ãããã©ããã®ãã¡ãããããå æžã«ããªããïŒé£²ãã£ãã飲ããã ãïŒïŒããšæé³Žã£ãŠããŸããŸãïŒïŒ¿ïŒ¿ïŒè¬å±ã§ãããããããŒãªãŒãã ãã§ãããã¡ã£ã¡ããªãã§ã³ã¬ãŒããã ãã§ãããé£ã¹ç©ã«ãŸãã£ãç°ç©ããããã®ãèµ€ã¡ããã®é ããåŸæãªåã§ãããçµå±è¬ã飲ãã®ã«æéããšããéããŠãç»æ ¡çã§ã¯è¡ããã1æéã»ã©é å»ããŠãããŸãããã®åŸäžã®åã®ä¿è²åã«éãã«è¡ããä»äºã»ã»ã»ãæ¯ææ°ãçãããã§ãã»ã»ã»ãããã³ããªã©ããã°æããŠãã ããã
åç
ãã¡ã¯åçš®ãŒãªãŒã®äžã§ã¬ã¢ã³å³ã ãOKã§ããã
ã¹ããŒã³1æ¯ã®äžã«1é ä¹ããŸãã
è³å³æéïŒæ°ã«ããŸããã飲ãã§ããããæ¥œã§ãããã



ã³ã³ãµãŒã¿é ã«ã€ããŠ
ãããããé¡ãããŸããã¹ãã©ãã©ãäºå¹Žéãæè¬ããŠããŸããããŸãå¹ãç®ãæããããªããããã³ã³ãµãŒã¿ã«å€ããããæ€èšããŠãããŸããã³ã³ãµãŒã¿ãã¯ãããŠãããé害ã«ãµããŒãçå®å®ãåŸããããããŸãå ·äœçã«ã©ããã£ãå€åããã£ããã詳述ãå¯ããŠããã ãããã§ãããåããããèªèº«ã©ã¡ãã§ãããŸããŸãããäœåã
åç
å°åŠïŒå¹ŽïŒå¥³ã®åã§ãã
ãã¡ã®åã¯ãã¹ãã©ãã©ã§å°ãå¹ãç®ã匱ãŸã£ãŠããããã«æããããã®ã§ã
ã³ã³ãµãŒã¿é ã«å€ããã®ã§ããã广åãã®ç¶...



â
ADHDã®ïŒæ³ã®å¥³ã®åæšæ¥ã®å€ããã¹ãã©ãã©ã«ãã»ã«ã®æçš
ãå§ãŸããŸãããæ¶²äœã®è¬ãèŠå³ããããšèšãããšã§(å³èŠãææãªçº)ã«ãã»ã«ãã ããŠããã£ãã®ã§ããããã飲ããŠãŸãããæšæ¥ã®å€ãåããŠã«ãã»ã«ã飲ãŸããã®ã§ããããããã詊ããŠé 匵ã£ãŠãããŠäœåºŠãææŠããŠãããŸããïŒããæçµçã«é£ã¹ãŠãããã®ãåããŠããŸããŸããã仿ãäœåºŠãé 匵ã£ãŠãããã®ã§ããé§ç®ã§ããããæ°ŽããšãŒã°ã«ããã¢ã€ã¹ã§è©ŠããŠãã¡ã§ãããäœã飲ããããæ¹æ³ç¥ã£ãŠãæ¹ããŸãããïŒïŒãŸããã¡ã®åããã®æ¹æ³ã§é£²ããããã«ãªã£ããïŒãšããæ¹ããŸãããïŒïŒæãæ¹ãæªããããããŸããããå°ãã§ãæ©ãã«ãã»ã«ã«æ £ããŠã»ãããšæã£ãŠãŸããè¯ãã£ããã¢ããã€ã¹ãé¡ãããŸãïŒæåŸãŸã§èªãã§é ãããããšãããããŸãïŒãããããé¡ãããŸãã
åç
ã«ãã»ã«ã§ããšã®ã©ã«åŒã£ãããæãããããŸãããã
ãããªãã«ãã»ã«ã ãšé£ãããšæããŸãã
äžåºŠãå¥åº·çã«åé¡ãªããã¿ãã³å€ãªã©ã®å°ããé ...



ç²è¬ã飲ãŸãªã3æ³ã®åäŸ(çºéé害)ã«å°ã£ãŠããŸã
ãšãŒã°ã«ãããªã³ãŽãžã¥ãŒã¹ãããªã³ãªã©å¥œããªç©ã«æ··ããŠãããã€ããšå³ãéãã®ã§å«ãã£ãŠé£²ã¿ãŸãããã¢ã€ã¹ã¯ãªãŒã ããŒãªãŒãã³ã³ã¢ã¯ããšããšé£ã¹ãŸãããä»°åãã«ããŠæº¶ãããç©ãã¹ãã€ãã§ç¡çãã飲ãŸããããšããŠããå£ããåºããŠããŸããŸããæ°Žã§ç·Žãæ¹æ³ã詊ããã®ã§ãããåãåºãããŸãããèšã£ãŠãåãããªãããããç²ããŠããŸããŸããã
åç
ãªãã©ãŒãã«å
ãã§ãé§ç®ã§ãã?
ãã¡ããŒãªãŒããšãŒã°ã«ãã«æ··ãããªã©ãè²ã
ãããŸããããã©ã©ããã€ãã€ãã§ãããã
ãžã¥ãŒã¹ç³»ã¯ãäœ...



ã¯ãããŸããŠ
ADHDã®èšºæãåºãŠãã幎é·ã®åšã§ãããå°±åŠãç®åã«ããŠãå é±ããã¹ãã©ãã©ãå§ããŸãããå³ãç¬ç¹ã§ãè¬ã飲ãããšãå«ãã£ãŠããŸããïŒããšèšã£ãŠãæåºæåŠãšããæãã§ã¯ãããŸããïŒãŸã åããŠïŒé±éãããããçµã£ãŠããªãã®ã§ã广ãªã©ã¯å šãããããŸãããå«ããããããããšããã®ã¯ãæ£çŽä»åŸã®è¬ä»¥å€ã®äºãèãããšãªãã«ããããšæã£ãŠããŸãããåä¿¡åçã§å§ããŠããã®ã§ã广ãåºãŠããªãä»ãç¡çã«é£²ãŸããã®ããèãç©ã§ããã©ã®ããããç®å®ã«ç¶ããŠããã°ããã®ã§ããããïŒ
åç
ã¯ãããŸããŠm(__)m
ãã¡ã®äžã®åšã¯å°åŠ2幎çã®æã«ã¹ãã©ãã©ãã飲ã¿å§ããŸããã
å»è
ããã¯å¹æãèŠãããŸã§ã«1ã¶æè¿ãããããšèšã...



ã匱é³ã質åãADHDã®è¡åãæããè¬é£²ãŸãã«29幎éãã£ãŠ
ããŸããããæµç³ã«éçããªãšæããŠããŸããã仿¥ãç¹ã«ãã¬ãããç¶æ ãªã£ãŠãããã©ããããè¯ããã®ããšæ©ãã§ãããŸããè¬ã¯é£²ãã ããšãããŸãããäœèª¿ãæªããªãäžåºŠã§èŸããŸããã確ãã¹ãã©ãã©ãšããè¬ã ã£ããšæããŸããè¬ã«è©³ããæ¹ããã£ããããŸãããæããŠé ãããå©ãããŸããå¯äœçšãæ°ã«ãªã£ãŠããŸãã
åç
ããããããã
åçããããšãããããŸãã
仿¥å»è
ã«è¡ãè¬ããããŸããã
å¯ãåã«é£²ããªã©ã³ã¶ãã³ODãšãããã®ã§ãã
äžåºŠè©ŠããŠèŠãŸã...



äžæ³æªèšºæã§ããé±1çè²ã°ã«ãŒãã«éã£ãŠããæ¯åãããŸã
æ¥ããçè²åã«è¡ãäºå®ã§ãå æ¥æº¶é£èææçã«ãªã£ãŠããŸããäºæ¥éè¬ã飲ãŸãªããã°ãªããªããªããŸããããªããªã飲ãã§ãããŸããã話ãããŠèšãèããããã°ãªããšãªã飲ãäœå¶ã«ã¯ãªã£ãŠãããŸããããã飲ããšå£ãããã¹ãŠåãåºããæ®ã£ãè¬ãæã§æ»ãåºããŠåºããŠããŸããŸãããªããšã飲ãŸãããšã¢ã€ã¹ããã§ã³ã«ãŸããããããã®ã§ãããåé£ãããã¢ã€ã¹ããã§ã³ãé£ã¹ãªãããæãã€ããŸãããäœãã»ãã®ãã®ã«ãŸããŠãããã«æ°ã¥ãåãåºããŠããŸããŸããéé¢ããŠããå°å ç§ã«è¬ã飲ãŸãã®ãé£ãããšèšã£ãŠã¯ããŸããããã°ã£ãŠãšããèšãããå°ãæãŠãŠããŸãäœãããã¢ã€ãã£ã¢çãããŸãããæããŠãã ããããããããé¡ãããŸã
åç
ãã¡ã®æ¯åã®å Žåã¯ããæ°ŽïŒ30ccãããïŒã«æº¶ãããŠçŽ æ©ããŽãã¯ã³ïŒããäžçªã§ããã
飲ãã ãããã«ãžã¥ãŒã¹ããããŠè€ãç§°ããŠãããŸããã...



èªéçå
ãè¬ã飲ã¿ãŸãã
ç²æ«ã®æçç©è³ªã§ããè¬å±ã§ã¯é£ã¹ç©ã«æ··ããŠé£²ãŸããŠãšèšããããã©ãã¢ã€ã¹ãªã©ã®é£ã¹ç©ã«æ··ãããæããã«å³ãå€ããã®ã§åãã§ãåããã¿ããã§èŠãç®åãããªããŠãé£ã¹ãŸãããçŽæ¥é£²ãŸããããšããŠãæŽãããããŸããå£ã®äžã«å ¥ã£ãŠãå šéšåãåºããŠããŸããŸããè¯ãã¢ã€ãã£ã¢ããã°æããŠãã ããããããããé¡ãããŸãã
åç
ã¡ã€ã¢ã¯ããªã飲ã¿ç©ã«æ··ããŠããã¬ãªããããªæ°ãããŸããããããžã¥ãŒã¹ã«æ··ãããããã€ãåŠæ¹ããŠãã ããããšå°å
ç§ã§ãé¡ãããŠããŸãã
...


ã€ã³ãã¥ãããæçšããŠãæ¹ãç æ°ã©ãã§ããïŒïŒåææ¥ã®å€æ¹ã
ããã€ã³ãã¥ããã®æçšãå§ããŸããã仿¥ã§3æ¥ã§ãã7æ³ã®ç·ã®åã§ãã€ã³ãã¥ããã®æçšæéã¯ïŒæ¥ç®(åææ¥)ã¯18æåã2æ¥ç®(æ¥ææ¥)ã¯17æåé ã«é£²ã¿ãŸãããæ®æ®µã¯20æå°±å¯ã6æèµ·åºã®ç掻ãããŠããŸããæšæ¥(æ¥ææ¥)ã¯å€æ¹17æé ã«ã颚åã«å ¥ã£ããæ¹¯è¹ã§å¯ãŠããŸããèµ·ãããŸãããã颚åããã§ãŠããã飯é£ã¹ãŠå¯ãŠããŸããŸãããæ®æ®µãã1æéåå€ãå¯ãã«ãé¢ãããã仿(æææ¥)ã¯ãã ãã ã§ãªããªãèµ·ãããã5æéç®ã¯ç ããŠãŠããŠãããŠããŸã£ãããã§ããä»ã¯å æ°ã§ãäžã®åšãšã¬ãŽã§éãã§ããŸããæ©å«ãããã§ãã飲ã¿ç¶ããã°ãè¡å§ã¯å®å®ããŠããããšèª¬æããããŸããããç æ°ã¯ã©ããªã®ã§ããããïŒïŒ5æéåŸãç æ°ã®ããŒã¯ãšèããå€é£åŸã®18æïœ19æé ã«æçšããããšæã£ãŠããŸããæåã®1é±éã¯1mgã§ãäºé±éç®ã¯2mg飲ãããèšãããŠããŸãã2mgã«å¢ãããšãç æ°ã¯ããã«å¢ããã®ã§ããããïŒïŒã¢ããã€ã¹äžããã
åç
ããŒã¡ãããããã³ã¡ã³ãããããšãããããŸãã
ããŒã¡ããããã®ãåããã¯1é±éã»ã©ã§èœã¡çããŠãããã§ããã
è¡å§ãå®å®ããŠãããšç æ°...



ã¯ãããŸããŠ
6æ³èªéçã¹ãã¯ãã©ã ã»ADHDã»è»œåºŠç¥çã®æ¯åã®è¬ã®ä»¶ã§ãçžè«ã§ããå»å¹Ž9æããå 童粟ç¥ç§ã«éãã¯ãããè¡åæ§ãæããããã«ãã¹ãã©ãã©ããšèšãè¬ãåŠæ¹ãããå é±ãŸã§è¬ã®éã調æŽããªããæçšããŠããŸããããé »å°¿ãåããå°¿æããããããªããŠãæŒãããŠããŸãããšãç¶ããå¯äœçšãšããããšã§äžæ¢ã«ãªããŸãããæ¬¡åã®äºçŽ(äžã¶æåŸ)ãŸã§ã飲ãŸãã«æ§åãã¿ãããšã«ãªããŸããããå»åž«ããã¯æ¬¡ã®è¬ã®åè£(ã³ã³ãµãŒã¿)ãæ©éæãããŸãã(;ãÐã)ã¹ãã©ãã©ã®æãããã§ããããæ¯åã¯éãå¢ãã床ã«ç ãã«èããæã«ã¯ç ããåå ã§ã€ã©ã€ã©ããŠããŸããããã¯ã«ãªãããšããããæ¬äººã¯ã6æ³ãšå¹Œãããšãããã®ã广ãæããããªãæ§ã§ãã芪ã®ç§ãåšå²ã®å€§äººã¯ãããïœã¡ãè¡åçè¡åã®ã¹ããŒãããã£ããã«ãªã£ãããªãïŒïŒãšæããäœã§ãããè¬ã¯åãã»åããªããè¬ã®éã®èª¿æŽãªã©ãšãŠãé£ãããšæããŸãããã©ã®ããã«ä»ãåã£ãŠããŸãã§ããããïŒçµéšè«çãæããŠããã ããã°ãå©ãããŸãã
åç
ã¹ãã€ã«ãŸãŸããããã«ã¡ãã
ãã倪家ïŒç§ãšå€«ïŒã§ã¯è¬ã®è³ã«äœçšããæ¹æ³ã«ãã ããããããŸãã
ãã¡ãããå¯äœçšãèæ
®ããŸãããè³ã«ã©...



å°åŠ4幎çã®ç·ã®åãªãã§ããããè¬ã飲ããªããŠå°ã£ãŠããŸã
é ã§ã¯é£²ãŸãªãããšæã£ãŠããã®ããè¬ãåã«2æéãããæ ŒéããŠããã飲ãããšé£²ãã§ãåãåºããŠããŸããŸãã飲ããªãããšã«ãèç«ã€ã®ããåãåºããŠããããŠãŒãŠãŒãåžã£ãŠããŸããæçµãããé 匵ã£ããã飲ãŸãªããŠãããããšãªãã®ã§ããããããã話ããããããè€çŸãææ¡ããŠã¿ããããŠãæè¿ãçãã®å«ãèŠãã®å«ã以åãã匷ããªã£ãŠæ¥ãŠããŸããä»ã¯ã飲ãŸãªããŠãæžããªããç é¢ã«è¡ããªããŠãæžããªããç¡ç匷ãããªããŠãããã®ã§ããããïŒ
åç
äœã®æ²»çã®ããã«æçšããŠããã®ãïŒã«ãããã®ã§ã¯ïŒçŸæ£ã«ãã£ãŠã¯ã飲ãŸãªããšããºã€ã±ãŒã¹ããããŸãããã
æè¬ã®ç®çã«ãã察å¿ã¯å
šãç°ãª...



è¬ïŒODé ïŒã飲ãã®ãèŠæã§ã
ã©ããããäžæã«é£²ããããã«ãªããŸããïŒåäŸã®é ã«éã£ãŠããå°å ç§ã®ãè¬ã¯ãæ°Žã§é£²ãã¿ã€ãã®ãã®ã飲ãã§ããŸããïŒãããã¡ãŒã«ïŒé«æ ¡ã«é²åŠããããå°å ç§ã«éããªã幎霢ã ãããšèšãçç±ã§ç²Ÿç¥ç§ãžã®è»¢é¢ãå§ããããŠç é¢ã§åŠæ¹ãããè¬ã®æ®ã©ãODé ã«ãªããŸããã...é£²ã¿æ £ããŠããªããããããªããªã飲ã¿ãããŸããã1é 飲ã¿ããã®ã«ã³ãã1æ¯äœã¯ã¬ããŸæ¹¯ã䜿ã£ãŠé£²ãã§ãæ§ããªããšèšãããŸãããïŒããã§ãåã«ã€ã£ãããŠé£²ã¿èŸŒããªãæãããïŒä»é£²ãã§ããã®ã¯ãã»ã«ãã©ãªã³ãšèšãæãã€è¬ã®ãã®ã§1æ¥ã«2é æ¥çš®ããŠããŸããããªæãã§å¹ŽãéããŠæ¢ã«20åã°ãããå æžãäžæã«è¬ã飲ã¿ãããããã«ãªãããã§ããã³ããªã©ãããã°æããŠäžããããããããé¡ãããŸãm(__)m
åç
çæ§ããããããèšèãæ¬åœã«æãé£ãããããŸããããã®ãŸãŸã§ã¯ãŸã è¬ã飲ã¿èŸŒããŸãããã飲ã¿ç©ã§å°ãã ãããã飲ã¿èŸŒãäºãã§ããŸããïŒ(è¬...
